Month of August – Training Recap
Just a quick post to add up August’s training, see where I got with my monthly goals, see what’s on tap for September Total Road KMs : 113 kms Total Trail KMs : 79 kms approx Hours running : 18 hrs...
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Whooops! Totally missed my August recap. Been so busy these past few weeks, it slipped between the cracks. Total Road KMs : 13 kms Total Trail KMs : ~172.5 kms KMs raced during August : 94kms Total...
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